Supernova Leadership Program: Segment 5

The Supernova Leadership Program consists of 12 weeks of coaching calls with video segments set up to take you through the process. Each week we will email you a link to watch a short video broadcast by Rob Knapp.

This is the fifth segment. Topics covered in this video include:

  • Creating your ideal recovery state
  • Setting up a schedule to include time for recovery
  • Jim Loehr, "Power of Full Engagement"
  • Four dimensions of energy